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Counting Sheep: How to Relax & Unwind at Night In-Person

Sleep is when your body has the opportunity to rest, recharge, and restore itself. Join us for an informative session with psychotherapist, Janelle Falcon, LMFT, LMHC, where you'll learn about the importance of sleep and how to transform your relationship with rest, so you get the sleep you deserve.

 

Presented by Baptist Health

Date:
Wednesday, July 2, 2025
Time:
12:00pm - 1:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Florida Room - 2nd Floor of City Hall
Audience:
  Adult  
Categories:
  Adults     Adults > Wellness  
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